I made some whole wheat banana waffles last weekend that had a bit more calories than I liked, so today I tried yours. But, I just HAD TO. We usually eat the whole loaf in a day or two. These healthy Whole Wheat Applesauce Muffins turn out just as soft and delicious as the banana version. Preheat the oven to 350. The perfect breakfast or snack bread! These muffins are low in fat and high in fiber making them a perfect breakfast or snack option for kids and toddlers. Oatmeal Applesauce Banana Bread Makes 1 loaf Adapted from Ambitious Kitchen. Given that today is national banana bread day, it seems fitting to finally share it. Thank you! But due to incorporating such a generous amount of applesauce, I was able to reduce the amount of coconut oil in the recipe. Sugar Free Whole Wheat Banana Muffins. My version is 100% whole wheat, naturally sweetened using bananas, applesauce, and maple syrup, and uses coconut oil and walnuts for some super healthy fats. Bake for an additional 10 to 15 minutes, then remove the bread from the oven; a long toothpick or cake tester inserted into the center should come out clean. Place bananas in a large bowl and mash with electric mixer. A flavorful and healthy whole wheat banana nut bread recipe! My search is over! You'll definitely want a second slice of this Favorite Healthy Blueberry Banana Bread, warm from the oven! Ingredients. Preheat the oven to 350℉ (180℃). Even though that song is so 5 years ago, it just started playing through my head while I was baking. People are always shocked when I tell them this is healthy! APPLESAUCE BREAD. Store: Banana Bread can last up to a week in an airtight container in the fridge. Banana Baked Oatmeal. Remove pan from heat, stir reduced liquid into the cooked bananas, and mash until mostly smooth. The main culprit is all-purpose white flour which is heavily refined. Whole wheat is a viable choice for those who are looking for a healthier option for baking. Our Banana Applesauce Bread recipe uses regular all purpose flour instead of whole wheat, but you can easily swap them. I’ve been sitting on this recipe for a while, waiting for the best time to share it. Since I live by myself, I like to bake a big loaf of banana bread and freeze it for later. The recipe halved really easily. That kind of banana bread is awesome, but not so awesome when you eat a whole loaf of banana bread in a couple of days (we’re lucky if it makes it through the weekend). Applesauce banana whole wheat muffins are great with some butter or cream cheese and the topping adds a nice sweet crunch to the whole experience. The only change I made was to use a whole banana for 1/2 batch. A delicious breakfast bread that's made with white whole wheat flour and sweetened with pure maple syrup and banana, so you can feel good about eating it. This is one of my favorite bread recipes! This recipe is our go-to easy, healthy dairy-free banana bread with applesauce recipe that my whole family loves. It is naturally sweetened (no artificial sweeteners here), easy to make, and the perfect healthy breakfast or snack. In a medium bowl, mix together mashed bananas, brown sugar, December 20, 2019. The other problematic ingredient in banana bread is the flour. A sugar-free banana bread with applesauce and honey that is moist, sweet, and delicious! Ingredients. A healthier banana bread recipe, using whole wheat flour and old fashioned oatmeal! Rather, applesauce is used to give the bread moisture. Freeze: Healthy Banana Bread is a great recipe to make ahead of time and store in the freezer. I have made it once using applesauce and once using mashed bananas (which would make it banana bread instead of applesauce bread, really). The texture is perfect. Bake the bread for 50 minutes, then gently lay a piece of aluminum foil across the top, to prevent over-browning. Place whole wheat flour, baking powder, baking soda, salt, and cinnamon into a separate bowl. Using a … Keep in mind if you use whole wheat flour your loaf will be denser and darker. Its flavor and texture is outstanding! February 12, 2020. This recipe calls for simple ingredients and is so easy to put together. Lightly grease a 9" x 5" loaf pan. Whole Wheat Banana Bread is a staple in my house - my kids adore it and it's the perfect use for ripe bananas. In a medium bowl, combine the flour, cinnamon, baking powder, baking soda and salt and mix well. Probably 1.5 tsp cinnamon. But it is still considered high on the Glycemic Index, at 69-71 (high GI is considered anything above 70). Very good! HOW TO STORE WHOLE WHEAT BANANA BREAD. ... Banana Bread Recipe without Baking Soda. Both times it has been sooooo goooood. It freezes well and it's going to become a staple in your house, too. In a separate large bowl, mash the bananas and then add the honey, egg, Greek yogurt, milk, vanilla and zucchini and mix well. Serve: This Healthy Banana Bread will stay good at room temperature for 1-2 days. In a separate bowl, mix together the flours, baking powder and soda, spices, and salt, and add them to the wet ingredients in the bowl. Place banana's in a bowl and mash them to create banana pulp. https://www.allrecipes.com/recipe/7155/whole-wheat-banana-nut-bread Banana Recipes. Perfect for a clean-eating breakfast or snack. These healthy banana applesauce muffins are made with whole wheat flour and are oil free, butter free, and dairy-free! Servings: 24. Or butter 8-mini-loaf tin. Feb 7, 2020 - This whole wheat banana bread is made without oil and butter. -1 3/4 cup whole wheat flour-2 tsp cinnamon-1 tsp nutmeg (sometimes I use pumpkin pie spice)-1/2 tsp salt-1 tsp baking soda-1/4 cup hot water-1/2 to 1 cup walnuts (desired size, crushed, chopped, or whole) DIRECTIONS: Preheat oven to 350F In a large bowl… 1-whisk honey and applesauce together 2-add eggs one at a time, mixing well Preheat the oven to 350°F. This banana bread recipe is just right: 100% whole wheat, naturally sweetened with honey, with a light, decadent crumb. This bread is BANANAS B-A-N-A-N-A-S. Like, literally. Whisk in applesauce, coconut oil, eggs, honey, and vanilla. Mix together until well incorporated. In a large bowl, mix together the sugar, eggs, oil and vanilla. Butter a regular loaf pan very well and set aside. Course: Breads, Breakfast, Snack . The addition of mashed banana and applesauce will add higher moisture content to your product and should counter the whole wheat's heaviness. Made with wholesome ingredients like chopped walnuts, applesauce, coconut oil, and honey. Add Instructions. DIRECTIONS. Variations on Blueberry Banana Bread: You can swap the applesauce or yogurt with oil or sour cream if you need to; You can use all whole wheat flour, all all purpose flour, or a combination, without changing the rest of the recipe Because it’s banana bread. For a sugar-free Banana Bread swap in honey, maple syrup, or a sugar substitute for the sugars. Thanks to whole wheat pastry flour, they're 100% whole wheat but have a lighter taste and texture, more akin to that resulting from all-purpose flour.. In a smaller bowl, combine the honey and applesauce; stir to mix evenly. Stir all together until evenly mixed. In a large mixing bowl, combine the whole wheat flour, soda, and salt. I made 12 jumbo muffins by adjusting the recipe up to 12 servings. Whole Wheat Banana Bread with Walnuts Baking and Cooking, A Tale of Two Loves baking soda, bananas, cinnamon, whole wheat flour, large egg whites and 5 more Chocolate Swirl Banana Bread and Splenda Giveaway Real Mom Kitchen Rich, flavorful, filling and moist, this is a quick bread recipe that works whether you’re grabbing some for breakfast, enjoying a slice … Cuisine: American, Healthy, Sugar Free . Crowd-Pleasing, No Sugar Added, Whole Wheat Banana Bread & Muffins Recipe type: Baked Good Ingredients. Add the eggs and mashed bananas to the applesauce mixture. Add the applesauce/banana mixture into the flour and stir just until dry ingredients are moistened. Healthy applesauce muffins made with whole wheat flour, honey/maple syrup, spiced with cinnamon & dairy-free! It’s kind of weird there are so many food holidays. Stir in sugar and let stand 15 minutes. This whole wheat banana bread is made with Greek yogurt and blueberries for a healthy breakfast or snack that is so easy to make! This is such a wonderful recipe! Cover the loaf in plastic wrap or aluminum foil to keep it fresh. In a bowl, combine oil, eggs, sugar, banana pulp, milk, and vanilla. Banana bread is all well and good, but if you’ve never had applesauce bread you’ve been missing out. Thank you for this recipe. While made without butter, oil, or white flour, this 100% whole wheat banana bread tastes just as flavorful and moist as my regular banana bread.In this healthier banana bread recipe, swap butter with unsweetened applesauce, all-purpose flour with whole wheat flour, and replace some of the refined sugar with honey. Preheat oven to 350. Plus it is a cinch to mix together and only requires one bowl. In fact, I like this banana bread recipe more than any other that I can recall. I used 2 bananas and a 1/4 cup coconut sugar. Applesauce bread you ’ ve never had applesauce bread you ’ ve never had applesauce bread recipe using! Bowl, combine the whole wheat flour, soda, salt, cinnamon. 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