It was delicious: fresh, delicate, and cleansing, like spring in a teacup. The major benefits of lemon verbena tea include reducing inflammation, aiding in weight loss and soothing respiratory problems, among others.Traditionally, this tea has also been used as a soothing sleep aid to overcome symptoms of insomnia.The low-fat, low-calorie nature of this tea, despite the many antioxidants and vitamins it contains, means that it can … Despite the similar common name and the fact that they are in the same family, LEMON VERBENA is not the same as Verbena, also known as Vervain.Their symbolism is opposed, too, for Verbena has uses as a love herb, while LEMON VERBENA, like Lemon and other Lemon-scented herbs, is said to break up old conditions and clear away unwanted things and people. A woody shrub with narrow, glossy green leaves, lemon verbena has a strong, sweet, and lemony flavor that lends itself well to be added to beverages, salads, jellies, sauces, soups, fish and meat dishes. Lemon Verbena has various benefits, thanks to it being a medicinal and aromatic herb. I boiled the fresh leaves with a small piece of ginger till the color of the water changed and then strained it. It is actually a tropical shrub that is native to Argentina and Chile. It is thought to help your immune system, reduce inflammation, and more! It also is used for beauty treatments and culinary purposes. It is common to … Image courtesy: Plenuska [CC BY-SA 4.0], via Wikimedia CommonsIf you’re a fan of all things citrus, chances are you’re going to be delighted with lemon verbena. (You’ll hear all about it next week!) At the end of the meal I served a lemon verbena tisane — essentially, a handful of lemon verbena leaves steeped in hot-but-not-boiling water — with a splash of St. Germain. lemon zest, kosher salt, lemon verbena, pork shoulder, anchovies and 25 more Huckleberry Lemon Verbena Tea Cake with Vanilla Bean Glaze {Gluten-Free} The Bojon Gourmet vanilla bean, lemon, cane sugar, huckleberries, unsalted butter and 13 more I know it mainly for its strong lemon flavor and smell. While lemon verbena leaves are well known for their delicious flavor, there are some beneficial properties available for your health, too. : Medicinal Uses. This lemon-scented herb has a number of culinary uses ranging from rich roasts to sweet citrusy desserts and jams. For this reason, using lemon verbena in cooking is a common practice. Lemon verbena, however, provides a citrusy aroma and lemon-like flavor to a long list of dishes. Lemon Verbena Benefits (Aloysia triphylla) We grew our lemon verbena plant in the middle of our vegetable garden in a pot this year. 4 Top Medicinal Uses Of Lemon Verbena: 1. Overview Information Verbena is a plant. So, there are plenty of properties to enjoy from this botanical herb. Keep in mind that the flavor is quite intense, so use a light touch when adding lemon verbena leaves to … Lemon verbena is grown for its aroma and culinary taste. What is Lemon Verbena Used For? Since the herb is so potent a little goes a long way in recipes. Alternatively, strip off the leaves and place them in a dehydrator. Last weekend I hosted a small dinner party in my apartment. In the kitchen, lemon verbena is known to be used in sweet cocktails and iced teas, as well as a garnish for salads and fruit cups. It’s also an ingredient in dessert recipes such as cookies, ice cream, puddings and jellies. Lemon Verbena Tea Benefits. 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