In a 3.2 oz wedge from a small sized cantaloupe including the skin/rind, there are 19 calories Homemade Homemade - Musk Melon ( Canteloupe ) Juice . 31 Net Carbs Per Serving Add to Food Diary. Consume cantaloupe fruit by making juice or by cutting it as food that is eaten directly. Cantaloupe puree is a perfect hair conditioner for the summers. 57 Cal. 2,000 calories a day is used for general nutrition advice. Log Food. : Calorie breakdown: 0% fat, 92% carbs, 8% protein. Sign Up. Both varieties are beneficial and nutritious for your health. Calories in a large cantaloupe. In a cantaloupe currently only 188 contain calories. Calories % Daily Value* 0%. However, you should also consider well if you want to consume cantaloupe in large quantities. Nutrition Facts. Start; Food Tracker. Daily Goals. Serving Size : 1 cup juiced. Raw cantaloupe is said to consist of 90% water, 8% carbohydrates, 0.8% protein and 0.2% fat. There are 50 calories in 5 oz (140 g) of Fresh & Easy Cantaloupe. Cantaloupe calories - wedge portions. bottle. Find nutrition facts for over 2,000,000 foods. One cup of cantaloupe provides around 50 calories and 90% water. Amount Per Serving. Wash it off to get smooth and manageable hair. Mash or puree a cup of cantaloupe and massage your scalp with it. At 60 calories and no fat per 1-cup serving, adding cantaloupe to your diet arsenal is a smart way to get potent nutrients and sweetness into your … Cold Pressed Cantaloupe Juice. https://www.fitnessblender.com/articles/cantaloupe-juice-recipes-and-benefits https://www.archanaskitchen.com/cantaloupe-melon-seeds-juice 1 bottle = 450ml. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 93 % 13g Carbs. 0 %--Fat. main content. Although liquid extracted from fruits contains a lot of micronutrients like vitamins, the calorie chart on this page shows that it contains a lot of calories per serving. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Total Fat 0g. Calories in Fresh Cantaloupe based on the calories, fat, protein, carbs and other nutrition information submitted for Fresh Cantaloupe. Cantaloupe juice is delicious and revitalizing. Live Healthy & Happy. 7 % 1g Protein. About Food Exercise Apps Community Blog Shop Premium. Serving Size. Benefits of Cantaloupe. Lose weight by tracking your caloric intake quickly and easily. A whole cantaloupe that weighs 56.3oz (28.7oz edible) and has an approximate 6.5 inch diameter is adjudged to be a large cantaloupe, and there are 277 calories in these cantaloupes. Fruit juice calories are almost pure sugar because all of the fiber is removed during the juicing process. 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