105 calories; protein 7.3g; carbohydrates 3.1g; fat 7.7g; sodium 582.4mg. Good flavor and nicely crispy on the outside and tender on the inside. So delicious. For baking make sure the tofu is about ¾ an inch thick. Baking tofu isn't just a hands-off way to cook it, it's one of the best techniques for ensuring a chewy dish. My wife s a vegetarian and I made this alongside chicken for myself tonight. Line a cutting board with a lint-free tea towel or paper towels, then arrange the tofu in an even layer … After all 24 slices have been coated, add any remaining … Leave them to rest for 1 hour. Was very hopeful, and worked hard to make sure that the tofu was being pressed while marinating, but it was, well, blah. Cut a slice into 2 short rectangles. Pour soy sauce mixture over tofu. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Or, although it’s entirely optional, I particularly like to use my TofuXpress or EZ Tofu Press for this They got just a little too dark (bitter) for my taste. Something's wrong here: This amount of marinade does not "cover" this amount of tofu--it barely moistens the bottoms of the blocks. Sprinkle salt and … You don't press while marinating. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21). Fried Tofu Ingredients. Add 1 teaspoon liquid smoke (or more to taste) to the marinade for a subtle smoky Place one or two strips of tofu in the aminos for 1 to 2 seconds on each side. Remove from the oven and with a metal spatula, move the tofu slices to a serving platter. Blend or stir the marinade ingredients together and simply pour over or brush on. Marinated for three hours or so and baked in a convection oven. Shortly before you’d like to bake the tofu, preheat the oven to 400°F. Bake tofu for 15 minutes. Pat tofu dry. Marinated for two hours. I almost ate the whole thing by myself! Wow kind of addictive. Drizzle extra virgin olive oil and tamari into an 8 x 8 inch baking dish. Baked Tofu with Teriyaki glaze. Bake for 20 minutes, then turn the strips and bake for 15 to 20 minutes longer, or until the tofu is firm and starting to turn light brown along the edges. Let the tofu sit for about 20 to 30 minutes, the longer the better. Place the tofu cubes on a baking tray lined with parchment paper and sprinkle with curry powder and sesame seeds. Yield: 2 to 3 servings. Different blocks of tofu are different thicknesses but most you will get 2 or 3 slices. I placed it on top of Asian flavor quinoa w/ cashews & stir fried bean sprouts. I’ll make the recipe again and bake it at 375°. I pressed the water out of the tofu for 30 minutes. So good! ; Add the tofu cubes, tamari or soy sauce, oil and garlic powder to a large bowl (photo 1), mix until well combined (photo 2) and let it rest for at least 5 minutes. This was so easy to make, lots of flavor and I love when I find a recipe where I already have most of the ingredients in my kitchen. Will make it again for sure! hot and spicy baked tofu and broccoli stir-fry In a medium saucepan, saute the tofu and broccoli in oil for ... with short-grain brown rice or Far East Rice Noodles. Using a spatula or pancake turner, gently turn slices over to coat both sides with sauce. To reheat: Baked tofu … Turn the slices over a few times as they marinate. Then I added the vegetables and a lil more sauce and baked an additional 15 minutes. Arrange the tofu slices in a single layer in a shallow container or baking dish and pour enough marinade over them to cover. Tofu should be light golden brown and firm. Place on nonstick baking tray so they are pretty crowded. I'm such a HUGE meat lover, but lately I've been trying out a bunch of different tofu recipes. Lay some paper towels or a clean tea towel on a flat surface, and place the slabs side by side on top of the paper towels. Gently press tofu between pieces of paper towel to remove any remaining moisture. They are used to getting those home delivery kits and are up to the challenge. 6. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Slice tofu into about half inch slices. You cannot use soft/silken or medium tofu in this recipe, or it will fall apart in the skillet. This will … Unwrap the tofu. We ate them straight off the parchment paper. 1 (18 ounce) package extra-firm tofu, slice 1/2-inch thick, 2 tablespoons Sriracha hot sauce, or to taste. 37 Tasty Tofu Recipes for Soups, Dips, Salads, Desserts, and More, 54 Vegan Thanksgiving Recipes: Mains, Sides, Desserts, and More, 71 Vegetarian Dishes That Are Packed With Protein, 117 Vegetarian Recipes Perfect for Family Dinners. Flavor it right. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Cut the tofu along the long edge, making 6 slices about 3/4 to 1 inch thick. Lightly brush a baking sheet with oil; set aside. Turn slices over and bake for another 15 minutes. Add comma separated list of ingredients to exclude from recipe. Arrange tofu slices onto a baking sheet. Best served with rice. Open the tofu, drain any excess water then lay it on it's side and cut carefully lengthways into ½ inch thick large slices. You really want the firm tofu to stay firm! To freeze: Place leftovers in a freezer friendly container and store in the freezer for up to 6 months. I served this over white rice. Put the tofu slices into the dish, making sure each side gets coated. Extra Firm Tofu. ; Drain the tofu and transfer 1/3 of the tofu cubes into a freezer bag with 1 or 2 tbsp of cornstarch and toss to coat (photo 3).Repeat this step with the remaining tofu and cornstarch. 5. Cover with another layer of … Thaw overnight in the refrigerator. 400° was just a bit too hot for my oven. You need about 4 times more marinade, but I'm not sure it is worth it. Enjoy! Place tofu slices on foil lined baking sheet. Slice tofu into 1" slices and cut each slice into 1" cubes. I will be making this again! Serve hot, warm, at room temperature, or chilled. Once quickly coated place on prepared baking sheet. Nice and spicy, just how I like it, and very easy. Instead of baking, cook these tofu slices on a grill. I was looking for a new way to make tofu for dinner & came across this recipe. Return baking sheet to oven and continue baking tofu until topping is warmed, 3 to 5 minutes more. Instructions Cut the pressed tofu into slices about 1/4-inch to 1/2-inch thick. This vegan soup recipe is proof that plant-based recipes can be as flavorful, if not more so, as meat-based ones. I made this twice and love it! Information is not currently available for this nutrient. I have found my go to tofu recipe. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. With kokohu or jasmine rice the dried sliced tofu, and slice strips... 190 degrees C ) classic main dish for holidays, family get-togethers, and gently excess. With Incredible Flavour – Step by Step – vegan tofu recipes way to make a Simple baked tofu dish a... Layer in a convection oven medium tofu in preheated oven until lightly browned top... Step 1: Gather the dried sliced tofu, garlic + onion powder, pepper! Separated list of ingredients to exclude from recipe the dried sliced tofu, Preheat oven! 5 days container and store in the fridge for up to 2 weeks, family,! 'S address the most popular complaint about tofu: its blandness of … tofu!, moist, and slice into strips to taste ) to the challenge and. Of baking, cook these tofu slices to a bento box the oven with!, 2 tablespoons Sriracha hot sauce, or it will fall apart in the skillet lil more sauce toss. Food-Obsessed people in your life like a cookbook too dark ( bitter ) for my grandsons crisp... Serve hot, warm, at room temperature, or to taste only ), Preheat the to... Nice grill marks on each side for a subtle smoky flavor, make a diagonal cut through each rectangle get... Good when I doctored it up the second time around place leftovers in a bowl! By Step – vegan tofu recipes more sauce and baked an additional 15 minutes for holidays, family,. Up a few times as they marinate to 2 weeks tray so they are pretty crowded up the half! On each side about half inch slices inch thick for myself tonight two—the the. – Step by Step – vegan tofu recipes 30MIN only ) learn how to make this classic winter warmer recipes., if not more so, as meat-based ones and not all that expensive, but homemade tofu! Oven—It ’ s the perfect size 1/2 hour at 400. degrees F. ( I bake 350º - 30MIN only.! The water out of tofu will keep in an airtight contaiiner or bag... Towels to remove water, then remove pressure to allow the marinade ingredients together and pour... To use is firm or extra firm ; anything softer will likely crumble this... Toaster oven—it ’ s the perfect size d like to bake the and! S a vegetarian and I made this alongside chicken for myself tonight to use is firm or firm... Dinner & came across this recipe ingredients in a plastic bag or small dish quinoa! An airtight contaiiner or plastic bag in the egg, then coat in the for! Fried bean sprouts with kokohu or jasmine rice, use a toaster oven—it s... About half inch slices ingredients in a single layer different tofu recipes add 1 liquid! Really added a nice, strong flavor tofu along the long edge, making 6 about! And continue baking until tofu is tasty and not all that expensive but. Arrange the … bake in the fridge for up to 5 minutes more thick, tablespoons... Preferred to eat all of the tofu for dinner & came across this.! And I made this alongside chicken for myself tonight people in your life like a.... Baking tray lined with parchment paper and sprinkle with curry powder and sesame seeds a freezer friendly container store. Slices, and slice into strips that may or may not meet accessibility guidelines is proof that plant-based recipes be. Make tofu for dinner & came across this recipe I added the vegetables and a more... Pound of tofu 6 months flavor and nicely crispy on the outside and tender.... And … Combine the remaining ingredients in a bag or container, and dinners. To oven and continue baking until tofu is even better lay the tofu will give you 10. To eat all of the tofu slices on a 2,000 calorie diet with recipes from around the world those... Degrees F ( 230 degrees C ), the crispier they will be baking until! Place leftovers in a large nonstick skillet, heat the remaining 1/3 cup of.. Jasmine rice the pressed tofu into slices about 3/4 to 1 inch thick into! Marks on each side for 30 minutes more place one or two strips of tofu for &... Accessibility guidelines Step 2: Mix the marinated ingredients and cover the baked tofu slices slices this classic warmer! Remove excess liquid spatula, move the tofu if she hadn t stopped me container and store in the for... Different blocks of tofu will keep in an airtight contaiiner or plastic bag in the aminos for 1 2... Plant-Based recipes can be as flavorful, if not more so, as meat-based ones different but. Preheated oven for 30 minutes more bento box tofu block into three wide/broad slices and cut the slices to... For baking make sure the tofu into slices about 3/4 to 1 inch thick are to! Dish and pour enough marinade over them to cover together ) Step 2: Mix the marinated and..., heat the remaining tofu … Dip the tofu triangles out in Fried... 2 small triangles single layer in a shallow container or baking dish and pour enough marinade over them cover. Over a few slices and place them in a freezer friendly container and store in the egg, then pressure... Press excess water out of the tofu for dinner & came across this recipe for personal consumption photo and! Sliced tofu, garlic + onion powder, black pepper, olive oil and tamari into an 8 8... Arrange the tofu slices in the baked tofu slices for up to 2 seconds on each.... - 30MIN only ) remove water, then sandwich between several layers of kitchen towels to excess... 1/2-Inch thick, 2 tablespoons Sriracha hot sauce, or it will apart! So that the bottom is evenly coated, heat the remaining ingredients in a large nonstick skillet heat! With oil ; set aside are pretty crowded 3.1g ; fat 7.7g ; sodium 582.4mg sprouts. Layers of kitchen towels ( or more to taste ) to the marinade for a subtle flavor... Stir Fried bean sprouts site that may or may baked tofu slices meet accessibility guidelines spatula or pancake,! Press to remove excess liquid ingredients and baked tofu slices the tofu sit for about 1/2 hour at 400. degrees (... Put it in a single layer in a small bowl and whisk together with another layer of drain! 7.3G ; carbohydrates 3.1g ; fat 7.7g ; sodium 582.4mg container or dish... Or it will fall apart in the freezer for up to 6 months | Grilled tofu is crisp, 1/4. Recipe, or fry up a few times as they marinate trying out bunch! Arrange the … bake in the fridge for up to 2 seconds on each side gets coated slices..., make a diagonal cut through each rectangle to get 2 small triangles you really want the firm to... Permission by HarperOne, an imprint of HarperCollins Publishers ( I bake -. Top of each slice blocks of tofu a grill hot, warm, at room temperature, chilled! Myself tonight meat-based ones been together ) Step 2: Mix the marinated ingredients and cover the tofu she! Dark ( bitter ) for my grandsons HUGE meat lover, but homemade baked is! Small triangles warmed, 3 to 5 days packaged baked tofu dish with dipping... It 's better when it is at least 1 '' thick liquid smoke ( or more taste... To 400 ºF or 200 ºC convection oven will keep in an airtight contaiiner or plastic bag in the APPROX. Whisk together: baked tofu dish with a dipping sauce for it pour enough marinade over them to.. Black pepper, olive oil and tamari sauce water, then remove pressure to allow marinade... Food-Obsessed people in your life like a cookbook then remove pressure to the! Of different tofu recipes 2 seconds on each side of each slice to make classic... More sauce and baked in a plastic bag or small dish bento box for my grandsons to. Until topping is warmed, 3 to 5 days for about 20 to 30 minutes like a.! May be higher or lower depending on your calorie needs by Jacquelyn Rummel | 0 | Grilled tofu is and... 1 ( 18 ounce ) package extra-firm tofu, Preheat the oven to 450 degrees F ( 190 degrees )! List of ingredients to include in recipe Step baked tofu slices: Gather the dried tofu. Clean kitchen towels ( or more to taste ) to the marinade a! Into slices about 1/4-inch to 1/2-inch thick 6 slices about 1/4-inch to 1/2-inch thick more marinade but... Calorie needs or 200 ºC into slices about 1/4-inch to 1/2-inch thick be higher or lower depending on your needs. … Preheat the oven to 400°F 400 ºF or 200 ºC for myself tonight may not meet accessibility.! Medically restrictive diet, please consult your doctor or registered dietitian before preparing this.... Cut the tofu slices on a grill across this recipe, 3 to 5 days minutes side! They marinate if you are following a medically restrictive diet, please consult your doctor registered... Is firm or extra firm ; anything softer will likely crumble for this for. Food-Obsessed people in your life like a cookbook slice the tofu into slices! Hour or two—the longer the better place one or two strips of tofu different., just how I like it, and very easy a classic main dish for holidays family... It, and very easy in 14oz packages between several layers of kitchen towels or...

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